벌거벗은 복근 운동
8,793 99%
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바삭바삭, 사이드 크런치, 판자 작업 및 허리 운동을 함으로써 복근을 운동하는 것을 지켜보세요.
4달 전
영상 자막
Hi there, Adrienne! It's so good to see you today. Very nice of you to join me in working
out. So, we're going to be mostly focusing on our apps today, and who knows, maybe you'll
learn a few new things from me. But we may as well get right into it. So be sure to follow
along and definitely don't get distracted. So we're just going to start off by doing
some basic crunches, just as a warm-up. I'm trying to keep up with you.
관련 동영상
출신: Marissa Sweet
추천
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